Showing posts with label Best Dentist Orlando. Show all posts
Showing posts with label Best Dentist Orlando. Show all posts
Monday, September 29, 2014
Thursday, September 18, 2014
Many of us usually disregard issues connected with dental care just like taking care of their own gums, your teeth etc. Dental consideration also demands treatment in addition to prevention in diseases from the teeth as well as gums aside from the repair and even replacement for defective enamel. Gone are days gone by when a dental services was formerly a costly option. https://images.plurk.com/6lpPfsYhXNAFmF8QNNiHQv.jpg
Monday, September 8, 2014
Basic dental care involves brushing and flossing your teeth regularly, seeing your dentist and/or dental hygienist for regular checkups and cleanings, and eating a mouth-healthy diet, which means foods high in whole grains, vegetables and fruits, and dairy products. https://images.plurk.com/5YPjdz7ODH8vPolsg2KZ5n.jpg
Thursday, August 28, 2014
Tuesday, August 19, 2014
Monday, July 21, 2014
Wednesday, July 9, 2014
Wednesday, June 25, 2014
Friday, June 6, 2014
Tuesday, June 3, 2014
Thursday, May 22, 2014
Thursday, May 15, 2014
Monday, May 12, 2014
3-Minute Cure For Food And Nicotine Cravings
If you’re longing for cookies, French fries—or a cigarette—there’s
a fun, and surprisingly effective, way to quickly block that urge, according to
a new study published in the journal Appetite.
Researchers from Plymouth University found that playing the video game Tetris for three minutes significantly reduced the strength, frequency, and vividness of cravings for food, drinks, nicotine, and caffeine.
The study included 119 young men and women, 80 of whom reported cravings for food or drink (58), caffeine (10), or nicotine (12). One group played the block-building game for three minutes, while the other sat in front of a screen that claimed to be loading the game (but didn’t, thus preventing them from playing it). After three minutes, the second group was shown a “load error” message.
The gamers experienced a 24 percent reduction in their cravings, compared to a 5.5 percent drop for those who never got to play the game.
Train to Be a Superhero Stuntman
"Episodes of craving normally only last a few minutes, during which time an individual is visualising what they want and the reward it will bring," study researcher Jackie Andrade, PhD, a professor at Plymouth University, reported in a statement.
“Often those feelings result in the person giving in and consuming the very thing they are trying to resist,” the professor added. “But by playing Tetris, just in short bursts, you are preventing your brain creating those enticing images and without them the craving fades.”
The researchers suggest that other engrossing visual activities may have a similar effect. And since the study only looked at the immediate effect of the game, there is no evidence that playing it would lead to weight loss or increased success with quitting smoking.
It is also unknown if there is anything specific about Tetris that curbs craving, as opposed to other distracting activities, such as playing other games, doing Sudoku, or surfing the Web.
13 Health Myths Busted
A small study in 2013 published in Current Biology also found that the block-building game may be helpful to adults with lazy eye (amblyopia). In the study, patients “treated” with Tetris had four times greater improvement in vision than those who were treated with an eye patch.
Playing the popular video puzzle game may help strengthen the weak eye by providing an enjoyable way to train both eyes to work together to overcome the disorder, the researchers told CTV News.
http://health.yahoo.net/experts/dayinhealth/3-minute-cure-food-and-nicotine-cravings
Researchers from Plymouth University found that playing the video game Tetris for three minutes significantly reduced the strength, frequency, and vividness of cravings for food, drinks, nicotine, and caffeine.
The study included 119 young men and women, 80 of whom reported cravings for food or drink (58), caffeine (10), or nicotine (12). One group played the block-building game for three minutes, while the other sat in front of a screen that claimed to be loading the game (but didn’t, thus preventing them from playing it). After three minutes, the second group was shown a “load error” message.
The gamers experienced a 24 percent reduction in their cravings, compared to a 5.5 percent drop for those who never got to play the game.
Train to Be a Superhero Stuntman
Why Does a Video Game Help Combat Cravings?
The scientists theorize that playing Tetris quells yearnings by distracting the brain with an engrossing visual activity that blocks craving-inducing imagery (such as picturing a luscious chocolate cake and imagining how delicious it would taste)."Episodes of craving normally only last a few minutes, during which time an individual is visualising what they want and the reward it will bring," study researcher Jackie Andrade, PhD, a professor at Plymouth University, reported in a statement.
“Often those feelings result in the person giving in and consuming the very thing they are trying to resist,” the professor added. “But by playing Tetris, just in short bursts, you are preventing your brain creating those enticing images and without them the craving fades.”
The researchers suggest that other engrossing visual activities may have a similar effect. And since the study only looked at the immediate effect of the game, there is no evidence that playing it would lead to weight loss or increased success with quitting smoking.
It is also unknown if there is anything specific about Tetris that curbs craving, as opposed to other distracting activities, such as playing other games, doing Sudoku, or surfing the Web.
13 Health Myths Busted
Other Surprising Benefits of Gaming
Intriguingly, earlier research has also reported potential health perks to Tetris, with a 2012 study linking playing it to decreases in flashbacks and other symptoms of post-traumatic stress disorder, such as irritability, poor sleep, rage, and difficulty concentrating.A small study in 2013 published in Current Biology also found that the block-building game may be helpful to adults with lazy eye (amblyopia). In the study, patients “treated” with Tetris had four times greater improvement in vision than those who were treated with an eye patch.
Playing the popular video puzzle game may help strengthen the weak eye by providing an enjoyable way to train both eyes to work together to overcome the disorder, the researchers told CTV News.
http://health.yahoo.net/experts/dayinhealth/3-minute-cure-food-and-nicotine-cravings
Friday, May 9, 2014
One-Third of Americans Haven't Visited Dentist in Past Year
About one in three U.S. adults say they did not visit the dentist at
some point in the past 12 months. The 64.7% in 2013 who said they did
visit the dentist at least once in the previous year is essentially
unchanged from the rate found in 2008. Women are more likely than men to
report visiting the dentist annually.
These findings are based on interviews with 178,072 American adults
conducted during 2013 and with 354,645 adults conducted during 2008 as
part of the Gallup-Healthways Well-Being Index. Respondents were asked
whether they had visited the dentist in the previous 12 months. Results
for all years between 2008 and 2013 are similar.
The American Dental Association recommends that adults develop a plan for dental visits with their dentist, but say even those at low risk of oral disease benefit from at least annual cleanings. Thus, one in three American adults do not meet this minimum level of dental care.
Blacks, Hispanics, and Young Adults Least Likely to Visit Dentist
Among racial and ethnic groups, 55% of both blacks and Hispanics report visiting the dentist in the past year. Whites and Asians, in contrast, each are at about 70%, demonstrating that there is a notable racial and ethnic divide. Dental visit rates across most groups are similar to levels found in 2008, although there has been a small decline among blacks since that time.
In contrast, there are much smaller differences across age groups in reported dental behaviors. Young adults aged 18 to 29 are the least likely to have visited the dentist, but only marginally less so than those who are middle aged or older. An improved rate among seniors since 2008 is offset by a similarly sized decline among those 30 to 44.
Dental Habits Improve With Income
The most pronounced differences in dental habits are those across income groups. Those who earn $120,000 or more annually in household income are about twice as likely as those who earn less than $12,000 to say they visited the dentist in the past 12 months, 82.3% vs. 42.7%, respectively. Dental visit rates have held steady since 2008 for top earners, while they have declined for all other groups, particularly for low- and middle-income households with incomes between $24,000 and $60,000 per year.
Annual Dental Visits Least Common in the South
Dental visit rates are essentially unchanged in all regions compared with 2008. As was the case in 2008, 2013 rates are lowest in the South (60.0%) and highest in the East (68.9%).
Married Adults Much More Likely Than Nonmarried to Visit Dentist
Marital status also influences dental decisions, with those who are married much more likely to report visiting the dentist annually than those who are not married. Those who are separated are the least likely to report visiting the dentist, and rates have dropped the most among this group -- nearly six percentage points -- since 2008.
Implications
Poor oral care can lead to many potential negative health outcomes. Recent medical research has indicated that when combined with other risk factors, poor oral health may be linked to both heart disease and stroke, possibly due to dislodged oral bacteria entering into the bloodstream. Maternal periodontal disease, too, has been linked to preterm births, and may increase risks for other diseases such as atherosclerosis, rheumatoid arthritis, and diabetes, among others.
The percentage of adults visiting a dentist in the past year varies widely across the major U.S. racial/ethnic boundaries, and may reflect several factors, including household income. Having health insurance coverage -- which is related to income -- also appears to be a meaningful factor in dental visits, although the Affordable Care Act may help minimize the disparities in professional dental care among income groups. According to the American Dental Association's Health Policy Resources Center, as many as 17 million adults could gain some form of dental coverage via the ACA over the next several years.
Regardless of income or insurance status, however, poor oral health is preventable. Health literacy, access, and motivation can all increase the likelihood of routine dental visits and help reduce the negative health outcomes associated with not visiting the dentist.
About the Gallup-Healthways Well-Being Index
The Gallup-Healthways Well-Being Index tracks well-being in the U.S. and provides best-in-class solutions for a healthier world. To learn more, please visit well-beingindex.com.
Survey Methods Results are based on telephone interviews conducted as part of the Gallup-Healthways Well-Being Index survey Jan. 2-Dec. 29, 2013, with a random sample of 178,072 adults, and Jan. 2-Dec. 30, 2008, with a random sample of 354,645 adults, aged 18 and older, living in all 50 U.S. states and the District of Columbia.
For results based on the total sample of national adults, the margin of sampling error is ±1 percentage point at the 95% confidence level.
The margin of sampling error for most demographic groups is less than ±1 percentage point, but is as high as ±2 points for groups with smaller populations, such Asians or those who are separated from their spouse.
Interviews are conducted with respondents on landline telephones and cellular phones, with interviews conducted in Spanish for respondents who are primarily Spanish-speaking. Each sample of national adults includes a minimum quota of 50% cellphone respondents and 50% landline respondents, with additional minimum quotas by time zone within region. Landline and cellular telephone numbers are selected using random-digit-dial methods. Landline respondents are chosen at random within each household on the basis of which member had the most recent birthday.
Samples are weighted to correct for unequal selection probability, nonresponse, and double coverage of landline and cell users in the two sampling frames. They are also weighted to match the national demographics of gender, age, race, Hispanic ethnicity, education, region, population density, and phone status (cellphone only/landline only/both, and cellphone mostly). Demographic weighting targets are based on the most recent Current Population Survey figures for the aged 18 and older U.S. population. Phone status targets are based on the most recent National Health Interview Survey. Population density targets are based on the most recent U.S. census. All reported margins of sampling error include the computed design effects for weighting.
The American Dental Association recommends that adults develop a plan for dental visits with their dentist, but say even those at low risk of oral disease benefit from at least annual cleanings. Thus, one in three American adults do not meet this minimum level of dental care.
Blacks, Hispanics, and Young Adults Least Likely to Visit Dentist
Among racial and ethnic groups, 55% of both blacks and Hispanics report visiting the dentist in the past year. Whites and Asians, in contrast, each are at about 70%, demonstrating that there is a notable racial and ethnic divide. Dental visit rates across most groups are similar to levels found in 2008, although there has been a small decline among blacks since that time.
In contrast, there are much smaller differences across age groups in reported dental behaviors. Young adults aged 18 to 29 are the least likely to have visited the dentist, but only marginally less so than those who are middle aged or older. An improved rate among seniors since 2008 is offset by a similarly sized decline among those 30 to 44.
The most pronounced differences in dental habits are those across income groups. Those who earn $120,000 or more annually in household income are about twice as likely as those who earn less than $12,000 to say they visited the dentist in the past 12 months, 82.3% vs. 42.7%, respectively. Dental visit rates have held steady since 2008 for top earners, while they have declined for all other groups, particularly for low- and middle-income households with incomes between $24,000 and $60,000 per year.
Dental visit rates are essentially unchanged in all regions compared with 2008. As was the case in 2008, 2013 rates are lowest in the South (60.0%) and highest in the East (68.9%).
Marital status also influences dental decisions, with those who are married much more likely to report visiting the dentist annually than those who are not married. Those who are separated are the least likely to report visiting the dentist, and rates have dropped the most among this group -- nearly six percentage points -- since 2008.
Poor oral care can lead to many potential negative health outcomes. Recent medical research has indicated that when combined with other risk factors, poor oral health may be linked to both heart disease and stroke, possibly due to dislodged oral bacteria entering into the bloodstream. Maternal periodontal disease, too, has been linked to preterm births, and may increase risks for other diseases such as atherosclerosis, rheumatoid arthritis, and diabetes, among others.
The percentage of adults visiting a dentist in the past year varies widely across the major U.S. racial/ethnic boundaries, and may reflect several factors, including household income. Having health insurance coverage -- which is related to income -- also appears to be a meaningful factor in dental visits, although the Affordable Care Act may help minimize the disparities in professional dental care among income groups. According to the American Dental Association's Health Policy Resources Center, as many as 17 million adults could gain some form of dental coverage via the ACA over the next several years.
Regardless of income or insurance status, however, poor oral health is preventable. Health literacy, access, and motivation can all increase the likelihood of routine dental visits and help reduce the negative health outcomes associated with not visiting the dentist.
About the Gallup-Healthways Well-Being Index
The Gallup-Healthways Well-Being Index tracks well-being in the U.S. and provides best-in-class solutions for a healthier world. To learn more, please visit well-beingindex.com.
Survey Methods Results are based on telephone interviews conducted as part of the Gallup-Healthways Well-Being Index survey Jan. 2-Dec. 29, 2013, with a random sample of 178,072 adults, and Jan. 2-Dec. 30, 2008, with a random sample of 354,645 adults, aged 18 and older, living in all 50 U.S. states and the District of Columbia.
For results based on the total sample of national adults, the margin of sampling error is ±1 percentage point at the 95% confidence level.
The margin of sampling error for most demographic groups is less than ±1 percentage point, but is as high as ±2 points for groups with smaller populations, such Asians or those who are separated from their spouse.
Interviews are conducted with respondents on landline telephones and cellular phones, with interviews conducted in Spanish for respondents who are primarily Spanish-speaking. Each sample of national adults includes a minimum quota of 50% cellphone respondents and 50% landline respondents, with additional minimum quotas by time zone within region. Landline and cellular telephone numbers are selected using random-digit-dial methods. Landline respondents are chosen at random within each household on the basis of which member had the most recent birthday.
Samples are weighted to correct for unequal selection probability, nonresponse, and double coverage of landline and cell users in the two sampling frames. They are also weighted to match the national demographics of gender, age, race, Hispanic ethnicity, education, region, population density, and phone status (cellphone only/landline only/both, and cellphone mostly). Demographic weighting targets are based on the most recent Current Population Survey figures for the aged 18 and older U.S. population. Phone status targets are based on the most recent National Health Interview Survey. Population density targets are based on the most recent U.S. census. All reported margins of sampling error include the computed design effects for weighting.
Saturday, May 3, 2014
Monday, April 28, 2014
Wednesday, April 23, 2014
Monday, April 14, 2014
Foods That Stain Your Teeth
Tea and Your Teeth
Although tea has a reputation as a healthy beverage, it may not be the best choice when it comes to keeping your teeth white. Dentists say tea -- especially the basic black variety -- can cause more stains than coffee. However, recent studies have found that even herbal teas and white teas have the potential to erode enamel and cause tooth staining.
Sauces May Stain Teeth
They may be delicious, but deeply-colored sauces -- like soy sauce, tomato sauce, and curry sauce -- are also believed to have significant tooth-staining potential. Consider lighter cream sauces for less damaging options and rinse or brush soon after eating to reduce the potential for teeth stains.
Sports Drinks and Staining
Acidic foods and drinks can also lead to tooth discoloration. Recent research finds that highly acidic drinks -- like sports or energy drinks -- can erode tooth enamel, setting the stage for staining. When exercising, limit the intake of these drinks. Water may be a better choice -- at least for your teeth.
Wine and White Teeth
If a food or drink can stain a tablecloth, it has the potential to stain your teeth. Red wine, an acidic drink with intensely pigmented molecules called tannins and chromogens, is notorious for tooth discoloration. White wine is even more acidic and can lead to stains, too.
Tooth Stains and Berries
Intensely pigmented molecules stick to dental enamel. That's why blueberries, blackberries, cherries, pomegranates, and other vibrantly colored fruits can stain teeth. Juices and pies made from those fruits can also cause stains. Fruits with less pigmentation -- like white grapes and white cranberries -- are less likely to stain teeth. But these acidic substances can still harm enamel, so be sure to brush and floss.
Soda, Cola and Other Carbonated Drinks
The acid and chromogens in these drinks can lead to serious staining of your teeth. Even light-colored sodas contain enough acid that they can encourage staining by other foods and drinks. The acidity in some carbonated drinks is so intense that it actually compares to the acidity in battery acid. Many of these beverages contain flavored additives that add to their erosive effects.
Candy, Sweets, and White Teeth
If your favorite sweet -- like hard candy, chewing gum, or popsicles -- makes your tongue change colors, it may contain teeth-staining coloring agents. Fortunately, unless you eat those goodies often they probably won't do much to stain your teeth.
Minimize Staining: Cut Back
You may not want to cut all teeth-staining food and drinks out of your diet. Many of those foods and beverages -- like blueberries, blackberries, and tomato sauce -- are rich in antioxidants. You want these beneficial nutrients in your diet. So keep eating them -- but in moderation -- or substitute other antioxidant sources such as cauliflower, apples, grapefruit, and melon.
Use a Straw to Fight Stains
Try using a straw to sip your favorite drinks -- like sodas, juices, and iced tea. This should keep teeth-staining drinks away from your front teeth and reduce your risk of unsightly stains.
Swallow Swiftly
Don't let stain-causing foods and drinks linger in your mouth for long. Instead, swallow them quickly to help protect your teeth from stains. To avoid choking, it's still important to chew your food well before swallowing and be sure not to gulp.
Rinse -- then Brush -- After Eating
Swish your mouth with water right after eating a stain-causing food or drink. For about 30 minutes after you consume something acidic, the enamel on your teeth is especially at risk of abrasion from tooth brushing. So rinse, then brush well after every meal. If you can't get to your toothbrush, chew a piece of sugarless gum as soon as you've eaten.
http://www.webmd.com/oral-health/healthy-teeth-10/slideshow-foods-stain-teeth
Although tea has a reputation as a healthy beverage, it may not be the best choice when it comes to keeping your teeth white. Dentists say tea -- especially the basic black variety -- can cause more stains than coffee. However, recent studies have found that even herbal teas and white teas have the potential to erode enamel and cause tooth staining.
Sauces May Stain Teeth
They may be delicious, but deeply-colored sauces -- like soy sauce, tomato sauce, and curry sauce -- are also believed to have significant tooth-staining potential. Consider lighter cream sauces for less damaging options and rinse or brush soon after eating to reduce the potential for teeth stains.
Sports Drinks and Staining
Acidic foods and drinks can also lead to tooth discoloration. Recent research finds that highly acidic drinks -- like sports or energy drinks -- can erode tooth enamel, setting the stage for staining. When exercising, limit the intake of these drinks. Water may be a better choice -- at least for your teeth.
Wine and White Teeth
If a food or drink can stain a tablecloth, it has the potential to stain your teeth. Red wine, an acidic drink with intensely pigmented molecules called tannins and chromogens, is notorious for tooth discoloration. White wine is even more acidic and can lead to stains, too.
Tooth Stains and Berries
Intensely pigmented molecules stick to dental enamel. That's why blueberries, blackberries, cherries, pomegranates, and other vibrantly colored fruits can stain teeth. Juices and pies made from those fruits can also cause stains. Fruits with less pigmentation -- like white grapes and white cranberries -- are less likely to stain teeth. But these acidic substances can still harm enamel, so be sure to brush and floss.
Soda, Cola and Other Carbonated Drinks
The acid and chromogens in these drinks can lead to serious staining of your teeth. Even light-colored sodas contain enough acid that they can encourage staining by other foods and drinks. The acidity in some carbonated drinks is so intense that it actually compares to the acidity in battery acid. Many of these beverages contain flavored additives that add to their erosive effects.
Candy, Sweets, and White Teeth
If your favorite sweet -- like hard candy, chewing gum, or popsicles -- makes your tongue change colors, it may contain teeth-staining coloring agents. Fortunately, unless you eat those goodies often they probably won't do much to stain your teeth.
Minimize Staining: Cut Back
You may not want to cut all teeth-staining food and drinks out of your diet. Many of those foods and beverages -- like blueberries, blackberries, and tomato sauce -- are rich in antioxidants. You want these beneficial nutrients in your diet. So keep eating them -- but in moderation -- or substitute other antioxidant sources such as cauliflower, apples, grapefruit, and melon.
Use a Straw to Fight Stains
Try using a straw to sip your favorite drinks -- like sodas, juices, and iced tea. This should keep teeth-staining drinks away from your front teeth and reduce your risk of unsightly stains.
Swallow Swiftly
Don't let stain-causing foods and drinks linger in your mouth for long. Instead, swallow them quickly to help protect your teeth from stains. To avoid choking, it's still important to chew your food well before swallowing and be sure not to gulp.
Rinse -- then Brush -- After Eating
Swish your mouth with water right after eating a stain-causing food or drink. For about 30 minutes after you consume something acidic, the enamel on your teeth is especially at risk of abrasion from tooth brushing. So rinse, then brush well after every meal. If you can't get to your toothbrush, chew a piece of sugarless gum as soon as you've eaten.
http://www.webmd.com/oral-health/healthy-teeth-10/slideshow-foods-stain-teeth
Friday, March 21, 2014
Avoiding Dental Decay
Avoid dental decay. Visit your Orlando dentist at Orange Dental Associates regularly!
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